Dr. James Meschino
Director of Wellness & Health Promotion
Dr. James Meschino currently serves as the Director of Wellness and Health Promotion for the SEB Group of Companies, Benefits Division. He is responsible for the health and medical content of the Meschino Digital Employee Wellness Platform.
Prior to that, Dr. Meschino ran a private practice for 17 years and was on staff at the Ryerson University Health Clinic. He remains an associate professor in the division of biochemistry and physiology at CMCC to this day and is widely recognized as a leading expert in nutrition, anti-aging, optimum fitness and wellness. Dr. Meschino is a published author of four books, with his most recent being, The Meschino Optimal Living Program – 7 Steps to a Healthy, Fit, Age-Resistant Body. Dr. Meschino has also written and published many articles on nutrition, healthy living and anti-aging for several professional and consumer publications, including Dynamic Chiropractic, Sharp Magazine, and Canadian Health & Lifestyle Magazine. Dr. Meschino has appeared on numerous local and national radio and television programs in Canada and the United States, including CTV: The Canadian Living Health Series, the KTLA Morning Show in Los Angeles, California, Good Morning Texas, CITY-TV, Breakfast Television in Toronto, and On The Line with Christine Williams (CTS TV). Most recently, Dr. Meschino appeared in a 90-minute special on PBS, entitled, Healthy Aging, Naturally: Learn how to combat the body’s aging clock with natural interventions. He is also the formulator for the Adëeva Nutritionals brand of supplements and natural health products.
Dr. Meschino was born in Toronto, Ontario, holds a Doctor of Chiropractic Degree, and a Master’s degree in Science, with specialties in nutrition and biology, and is a registered in Ontario as a Orthomolecular Health Practitioner (ROHP).